gluten free

Arugula, Blood Orange, and Avocado Salad

February 14, 2013
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Happy Valentine’s Day, everyone! Here’s a recipe for a beautiful, healthy salad that will impress your sweetheart… and counteract some of that chocolate and culinary decadence!  Plus, avocado is supposed to be an aphrodisiac… ooh, la la! Enjoy! Arugula, Blood Orange, and Avocado Salad adapted from Epicurious Print Arugula, Blood Orange, and Avocado Salad Author: Megg (adapted […]

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Cocoa-Peanut Butter Protein Bars (Vegan, Gluten-Free, Dairy-Free)

January 7, 2013
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It’s a new year, and that means the gyms get crowded and healthy food flies off the shelves at the grocery store.  After a good workout, the body needs protein, but protein bars can be rather expensive.  Plus, I’ve always found it difficult to find one that I actually like the taste of.  Fed up, […]

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Roasted Root Vegetables with Apples and Walnuts

October 8, 2012

It’s Thanksgiving Day here in Canada. That means, for the first time ever, my American self gets to enjoy the traditional fall feast in mid-October.  We had our big dinner last night, and my new Canadian friends did a wonderful job at making my inaugural Canadian Thanksgiving a fun and delicious occasion! For our contribution to the […]

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